http://www.selfhypnosisaudios.com Watch the self hypnosis video the government tried to ban!
Duration : 0:9:41
Banned Self Hypnosis Video
June 21, 2010 - 6:32 am
How to Hypnotize Anyone Anytime
June 21, 2010 - 6:32 am
www.SLEEPNOW.com Learn Hypnosis. Quick Hypnosis demo by Spencer the Hypnotist.
Duration : 0:4:10
Is hypnosis being offered as a graduate program by any American University?
June 15, 2010 - 8:51 pm
I have looked up hypnosis classes and failed to find any university based graduate program for hypnosis/clinical hypnosis or anything even remotely related. Some courses in psychology do offer titbits on hypnosis. But I was wondering if any of you knew about a full course in hypnosis being offered by any university.
No. Because it is not a discipline, it is a practice. So you would need to major in Psychology.
Hypnotize yourself
June 15, 2010 - 8:50 pm
Be hypnotized by me, just follow the instructions.
Instructions:
- Best effect in fullscreen
- Keep looking at the center of the video
- Look away when asked
Duration : 0:2:7
Can I Hypnotize My Headache Away?
June 15, 2010 - 8:49 pm
Nowadays, there is a lot of medication available for headaches but not everyone benefits from it.
Some people may experience side effect that outweigh the benefits.
Others may suffer from other conditions and find that their medications don’t go well together, or actually prohibit each other.
Others may just not respond well to the drug.
Pregnant women should avoid migraine medication.
People who have used painkillers for a long time may find that they stop being so effective.
Many others just don’t like taking tablets.
Headache sufferers need relief. More and more people are looking to complementary or alternative remedies for help.
What’s the difference?
Alternative remedies completely replace mainstream medicine.
Complementary remedies may be used alongside allowing drug regimes to continue.
What is hypnosis?
In hypnosis, the person listens to the hypnotist’s instruction and gradually reaches a state of deep relaxation.
If it is self-hypnosis, the person follows their own instructions. Once fully relaxed, the person is more open to suggestions from the outside and can receive suggestions on how to help with controlling their headaches.
What will the hypnotist do when I’m ‘under’?
The hypnotist may suggest ways of distraction that the person can use to take the focus away from the headache. Suggestion may also be made to lessen the sensations of pain. For example, the suggestion might be that at the first sign of pain, the person will visualize their tight and painful neck muscles gently unknotting and relaxing.
Suggestions on how to cope may be helpful. This could be something like ‘When I feel a headache coming on I won’t worry. I will stay calm’. This can be effective because once a person has suffered from a severe headache, they will start to tense up if they feel a similar one starting in the future. Tensing the muscles can lead to a headache so it becomes a vicious cycle.
Just relax…
Hypnosis may be of most help in increasing relaxation and the management stress two factors which can work to decrease both the incidence and severity of headaches. Research has shown that people who don’t worry about their headaches and feel confident that they can control them, suffer far less than those who are frightened and unsure of how to cope.
Is there any proof that hypnosis works?
The effects of hypnosis on headaches has not been studied extensively. In one interesting study, the headache sufferers had their monoamine oxidase (MAO) levels checked. MAO is what makes serotonin (a naturally occurring chemical) available for the body to use. Low serotonin levels are found in people with depression. Following hypnosis, the serotonin levels were the same as those seen in people who were taking medication to prevent their headaches. So a positive internal chemical change had taken place.
In a study of tension headache sufferers in Holland, it was found that those who were given training in self-hypnosis showed an improvement. They were, however, only equal in effect to simple relaxation exercises.
So should I go for hypnosis?
These results would suggest that learning simple relaxation techniques can be as effective as hypnosis. It really depends which form of therapy you would prefer they both seem to give the same end result.
David Wilding
http://www.articlesbase.com/alternative-medicine-articles/can-i-hypnotize-my-headache-away-63506.html
Self Hypnosis: Something To Get Excited About!
June 15, 2010 - 8:49 pm
In this article today I want to cover a topic that I am very passionate about – Self Hypnosis. I want to cover two important points on Self Hypnosis so that you can understand the concept in more detail. Self-Hypnosis sparks many thoughts in many people and due to the fact that some of these thoughts are going to be misconception, some of the information here may surprise you. I really do hope that you enjoy and learn from what I have to say and maybe even start learning Self Hypnosis to achieve you goals and dreams in the future.
Can you really hypnotise yourself?
I was asked this question just the other week while doing an interview with a local BBC radio station. Funnily enough, this is the question that has been asked by a lot of people that have met me in the last few weeks. Well that answer is YES! In fact that state of hypnosis in natural and we actually use it everyday with out knowing. By knowing this we can ultimately harness that power of Hypnosis and use it to achieve things. See Hypnosis a bit about a daydream. Think of the last daydream that you had that really motivated you to do something. Maybe you were thinking about how great it would be to buy a certain product… And then you found yourself completely compelled and motivated to make your purchase – well that’s Hypnosis in action! Just imagine if you could learn to harness that to get a pay-rise or lose some weight.
Does using Self Hypnosis tape constitute Self Hypnosis?
Well… The quick answer is, NO, however let me explain why. There are two main types of Hypnosis – The first being ‘Operator Guided Hypnosis’ or OGH and the other being Self-Hypnosis. OGH is where there is an outside influence, such as with a tape, CD or Hypnotherapist. With this method you can’t take full control of what you want to achieve as you will want to follow the instructions given to you. Without the tape or any other aids (Self Hypnosis) you are able to guide yourself through your goals and desires. It also means that you don’t build a possible dependence on the tapes or CD’s. This doesn’t mean that tapes and CD’s are negative though, in fact quite that opposite! OGH is often needed for those that may find it hard to practice Self Hypnosis at first.
So there you have it. Did you learn anything? Do you have something that Self Hypnosis could help you with? Do you want to learn more? I sure hope so, because Self Hypnosis is an amazing tool that you can use to achieve goals that may seem truly impossible!
Richard MacKenzie
http://www.articlesbase.com/self-help-articles/self-hypnosis-something-to-get-excited-about-98266.html
The Banned Self Hypnosis Video
June 11, 2010 - 9:18 pm
Yes, this is the infamous self hypnosis video that got banned. You may not believe it after watching it, but this video was actually banned because it was said to contain inappropriate content. Enjoy it now because you never know when it may get banned again.
If you take a few moments to concentrate on this self hypnosis video, and you’ll experience a pleasant level of trance. All you need to do is relax and watch the screen. If at any point you want to close your eyes to go deeper, do it.
If you’d like to learn more about hypnosis and get a free full self hypnosis mp3, visit http://www.mindrisehypnosis.com
PS: The website appears in the video a few times only as a watermark for copyright protection, it is not a subliminal ad.
Duration : 0:7:22
System Of A Down – Hypnotize #04
June 11, 2010 - 9:17 pm
System Of A Down
Album: Hypnotize
Song: Hypnotize
Year: 2005
Lyrics:
Why don’t you ask the kids at Tiananmen Square
Was fashion the reason why they were there?
They disguise it, hypnotize it
Television made you buy it
I’m just sitting in my car and waiting for my…
She’s scared that I will take her away from there
dreams that her country left her with no one there
Mesmerize the simple minded
Propaganda leaves us blinded
I’m just sitting in my car and waiting for my girl
I’m just sitting in my car and waiting for my girl
I’m just sitting in my car and waiting for my girl
I’m just sitting in my car and waiting for my…girl
i’m just sitting in my car and waiting for my…………..girl(hold note).
Duration : 0:3:9
How do you hypnotize people and does it really work?
June 7, 2010 - 1:25 am
I’ve never believed in being hypnotized but recently I keep on seeing people get hypnotized on television is it possible to hypnotize people if so how?
yes it is very possibel i have done it before myself. alot of times it depends on who your hypnotizing their are a few rules
1. they have to beleive in hypnosis
2. they have to want to be hypnotized
3. u cant make them do somthing "bad" in a trance like steal or kill
4. some people are harder than others to hypnotize
5. they have to trust you
ok so how to hypnotize
Before you begin, ask your partner if they have been hypnotized before, and inquire what the experience was like, so that you will have a better idea how to proceed.
Briefly describe the procedure, and ask if there are any questions.
It is especially helpful to tell the partner ahead of time that they will clearly remember everything that happens. This serves as a "waking suggestion" which defines the experience in such a way that they are likely to remember everything, even if they otherwise might not. It is very useful in building trust, and in obtaining feedback when the session is over.
Reassure the partner that they cannot be made to do anything under hypnosis that they do not want to do.
You should also familiarize yourself with the list of frequently asked questions and the answers to them below, so that you will be prepared to answer most of the other questions your partner is likely to bring up.
Most induction methods work about equally well, as long as the conditions mentioned in Step 1 have been adequately met (Lynn & Kirsch, 2006). The progressive relaxation method presented here is one of the easiest to learn and to use. (For others, see the Sources and Citations section.)
When you are ready to proceed, ask your partner to sit or lie down in a comfortable position in a dimmed room where you are not likely to be disturbed for a while. Turn off cell phones and pagers. Make sure that your partner is not so tired that he or she will be inclined to fall asleep.
Ask your partner to close his or her eyes, and imagine being in a "happy place" where one can feel comfortable and secure, such as relaxing in a meadow beside a gently running stream.
Speak slowly, in a low, soothing, "hypnotic" voice timed to the partner’s breathing, with considerable elaboration and repetition far beyond the point of boredom in an ordinary conversation.
Ask your partner to relax all over, using words like these: "Just let your feet relax, and your legs relax. Feel your hips relaxing, and your waist relaxing. Feel your chest relaxing, and your arms relaxing. Your shoulders relaxing, and your neck and head relaxing. Feel your entire body relaxing, all over."
Gradually change your instructions into suggestions which increase the strength of the feeling of relaxation. "You can feel yourself relaxing now. You can feel a heavy, relaxed feeling coming over you. And as I continue to talk, that heavy relaxed feeling will get stronger and stronger, until it carries you into a deep, peaceful state of hypnosis."
Using your partner’s breathing and body language as a guide, gradually make your suggestions more directive, using suggestions similar to the following. Repeat the suggestions a few times, much as you might repeat the verses and choruses of a song, until your partner appears to be totally relaxed.
"Every word that I utter is putting you faster and deeper, and faster and deeper, into a deep, peaceful state of hypnosis."
"Sinking down, and shutting down. Sinking down, and shutting down. Sinking down, and shutting down, shutting down completely."
"And the deeper you go, the deeper you are able to go. And the deeper you go, the deeper you want to go, and the more enjoyable the experience becomes."
You can conclude your induction with words like: "Now you are resting comfortably in a deep, peaceful state of hypnosis, going deeper and faster and deeper and faster all of the time, until I bring you back. You will only accept those suggestions which are for your benefit, and that you are willing to accept."
Provide positive suggestions which are specifically geared to achieving the goal. This will allow the partner to try out new attitudes, feelings, and behaviors which often are not voluntarily attainable.
You can also use the Best Me Technique (Gibbons, 2001, 2003) to create suggestions which enable your partners to experience the rewards of a future goal now, in the present, when they are most needed for motivation, lessening or eliminating the need for will power.
If the suggested changes are more satisfying than the old patterns after everything is taken into account, they will be retained.
More than one hypnosis session may be necessary until the suggested changes are firmly rooted in the partner’s life.
Concluding the hypnotic session is even easier than inducing it, because all you have to do is essentially ask your partner to stop imagining.
You can begin by saying, "I’m going to count from one to five, and at the count of five you will be feeling wide awake, fully alert, and completely refreshed."
Short Hypnosis Session
June 7, 2010 - 1:24 am
http://www.hyptalk.com/100-YT-Short-436-custom.html Hypnosis Session with Victoria Gallagher of Hyptalk.com. Victoria gently guides you through a breathing and relaxation process. You will watch Victoria on screen, or you may close your eyes throughout the session. You will come back refreshed and ready to go about your day … or you may also decide to go right to sleep after watching. Enjoy!
Duration : 0:9:36
